Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes.

You will learn thirty tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others.

Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect, and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm.

Empower yourself and get your life back!

了解操纵者的游戏，这样他们就不能和你玩这个游戏。识别隐蔽的情绪操纵是很棘手的。你感觉到有什么不对劲，但你又不能很好地指出问题所在。这本强大的书将向你揭示操纵是否在你的关系中发挥作用。它将打开你的眼睛。

你将学习操纵者用来获得他们想要的东西的三十种策略。你还将学会发现自己内心的警告信号，暴露出正在发生的隐蔽的操纵行为，即使你无法识别正在使用的具体战术。

本书面向恋爱关系，包括那些涉及病态伴侣的关系。即便如此，许多操纵策略与家庭成员、同事、朋友和其他人使用的操纵策略相同。

隐蔽的情感操纵战术是暗中的控制方法。情感操纵有条不紊地消磨你的自我价值，损害你对自己认知的信任。它可以使你在不知不觉中损害你的个人界限，失去你的自尊，甚至导致你对自己和现实的概念发生扭曲。随着你的防御被削弱或以这种方式完全解除武装，你就更容易受到进一步的操纵和心理伤害。

赋予自己权力，找回自己的生活