Every year, we all find ourselves working harder, longer, and at a faster pace. Very few of us are working a forty-hour week anymore and many of us find it impossible to find time to relax much less find ways to make our jobs more enjoyable. Finally here is an antidote for overstressed workers everywhere. As an expert in personal and professional development, Gini Graham Scott has helped people all over the world find more enjoyment in their work and personal lives. In "Enjoy!" she shares her secrets for finding and creating more fulfillment at the office. Using examples from her workshops and interviews with psychologists and recreation professionals, she shows how to relieve stress, anxiety, and tedium from everyday life. Most of us spend more than a third of our lives at work. Finally, here is the book that can make that part of our lives infinitely more enjoyable.

每一年，我们都发现自己工作更努力、时间更长、速度更快。我们中很少有人每周工作40小时，我们中的许多人发现找不到时间放松，更不用说找到让工作更愉快的方法了。最后，这里有一种解药，可以缓解各地工作压力过大的工人。作为个人和职业发展方面的专家，Gini Graham Scott帮助世界各地的人们在工作和个人生活中找到更多乐趣。在“享受！”她分享了在办公室寻找和创造更多满足感的秘密。她通过研讨会上的例子以及与心理学家和娱乐专业人士的访谈，展示了如何缓解日常生活中的压力、焦虑和单调。我们大多数人一生中有三分之一以上的时间都在工作。最后，这本书可以让我们生活中的这一部分变得更加愉快。