微信扫一扫联系客服

微信扫描二维码

进入报告厅H5

关注报告厅公众号

2192

电子书-早上5点俱乐部(英)

# 早起 # 成就 # 天才 大小:4.29M | 页数:281 | 上架时间:2021-05-21 | 语言:英文
电子书-早上5点俱乐部(英).pdf

试看10页

类型: 电子书

上传者: FYX哦耶

出版日期: 2021-05-21

摘要:

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:


• How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements

• A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day

• A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth

• A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed

• ‘Insider-only’ tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.


传奇领袖和精英表演专家罗宾·夏尔马(Robin Sharma)早在20多年前就提出了“早上5点俱乐部”的概念,这一概念基于革命性的早晨例行活动,帮助他的客户在这个极其复杂的时代最大限度地提高工作效率、激活最佳健康状态和防弹安详。


现在,在这本由作者历时四年精心编写的改变人生的书中,你将发现一种早起的习惯,它帮助许多人在提升快乐、乐于助人和活力的同时,取得了史诗般的成果。


通过一个迷人而有趣的故事,讲述两个挣扎的陌生人遇到了一个古怪的大亨,他成了他们的秘密导师,凌晨5点俱乐部将带你走过:


•伟大的天才、商业巨擘和世界上最聪明的人如何在早晨开始创造惊人的成就


•一个鲜为人知的公式,你可以立即使用,让你早早醒来,感受到灵感,专注,充满激情的驱动力,充分利用每一天


•一个循序渐进的方法来保护黎明最安静的时间,让你有时间锻炼,自我更新和个人成长


•基于神经科学的实践证明,当大多数人都在睡觉时,可以帮助你轻松起床,给你宝贵的时间思考,表达你的创造力,平静地开始一天,而不是匆忙


•“仅限内部人士”的策略,保护您的天赋、才华和梦想免受数字分心和琐碎的娱乐活动的影响,让您享受财富、影响力和对世界的巨大影响


一部分是精通的宣言,一部分是天才级生产力的剧本,一部分是美丽生活的伴侣,清晨5点俱乐部是一个工作,将改变你的生活。永远。

展开>> 收起<<

请登录,再发表你的看法

登录/注册

FYX哦耶

相关文库

更多

浏览量

(1721)

下载

(28)

收藏

分享

购买

5积分

0积分

原价5积分

VIP

*

投诉主题:

  • 下载 下架函

*

描述:

*

图片:

上传图片

上传图片

最多上传2张图片

提示

取消 确定

提示

取消 确定

提示

取消 确定

积分充值

选择充值金额:

30积分

6.00元

90积分

18.00元

150+8积分

30.00元

340+20积分

68.00元

640+50积分

128.00元

990+70积分

198.00元

1640+140积分

328.00元

微信支付

余额支付

积分充值

填写信息

姓名*

邮箱*

姓名*

邮箱*

注:填写完信息后,该报告便可下载

选择下载内容

全选

取消全选

已选 1