This travel guide walks with the adventurous traveler to the heart of Jamaica, to the miles of sand beaches, to the rugged Blue Mountains, to the country villages that provide a peek at the real Jamaica. The authors focus on the adventures this popular Caribbean island has to offer: scuba diving along coral reefs, biking mountain trails, deep sea fishing, parasailing, windsurfing, horseback riding, and other adventures that range from mild to wild. Special sections include a look at Jamaica's Meet the People program, home visits, local nightspots, festivals, and more. Maps and photos enliven the down-to-earth text.

这本旅游指南将与喜欢冒险的旅行者一起前往牙买加的中心地带，前往绵延数英里的沙滩、崎岖的蓝山，以及可以窥见真正牙买加的乡村。 作者专注于这个受欢迎的加勒比岛屿必须提供的冒险活动：沿着珊瑚礁潜水、骑自行车山道、深海钓鱼、帆伞运动、帆板运动、骑马，以及其他从轻度到野外的冒险活动。 特别部分包括查看牙买加的“遇见人民”计划、家访、当地夜总会、节日等。 地图和照片为朴实的文字增添了活力。