Man Up!

While it's definitely more than just monster trucks, grilling and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous.

Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential.

This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend or raising a family, inside you'll find practical information and inspiration for every area of life. You'll learn the basics all modern men should know, including how to:

• Shave like your grandpa
• Be a perfect houseguest
• Fight like a gentleman using the art of bartitsu
• Help a friend with a problem
• Give a man hug
• Perform a fireman's carry
• Ask for a woman's hand in marriage
• Raise resilient kids
• Predict the weather like a frontiersman
• Start a fire without matches
• Give a dynamic speech
• Live a well-balanced life

So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.

男子汉大丈夫!

虽然它绝对不仅仅是怪物卡车、烧烤和六块腹肌，但真正的男子气概很难定义。大男子主义和男子气概这两个词并不是同义词。

作者布雷特和凯特-麦凯从本杰明-富兰克林和西奥多-罗斯福等经典绅士身上汲取教训，收集了每个男人需要知道的最有用的建议，以充分发挥生活的潜力。

这本书包含了丰富的信息，从生存技能到社交技巧，再到如何改善你的性格的建议。无论你是和朋友一起勇敢地走在荒野上，还是追求你的女朋友，或是养家糊口，在里面你会发现生活中各个领域的实用信息和灵感。你会学到所有现代男人应该知道的基本知识，包括如何。

像你爷爷一样刮胡子

做一个完美的家庭客人

像个绅士一样使用柔术进行战斗

帮助有困难的朋友

给男人一个拥抱

做一个消防员的搬运动作

向女人求婚

培养有弹性的孩子

像边疆人一样预测天气

不用火柴生火

发表充满活力的演讲

过一个平衡的生活

所以，今天就跳进去，获得你在21世纪成为一个真正的男人所需要的技能和知识。