The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.

As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When...

国际畅销书《心理强大的人不做的13件事》的作者将重点转向父母，教他们如何培养心理强大和有韧性的孩子。

在一个日益复杂和可怕的世界中，今天的孩子是否缺乏应对生活挑战所需的灵活性和精神力量？随着安全空间和旨在 "保护 "孩子的触发式警告的出现，许多成年人担心孩子们不具备发挥其最大潜力的复原力。艾米-莫林，这位确定了心理强大的人所共有的特征的作者，现在给成年人--父母、教师和其他导师提供了他们需要的工具，使他们成为心理力量的训练者。当其他书籍告诉父母该做什么时，艾米教父母什么是 "不做"，她说这对培养心理强大的年轻人同样重要。

作为一名养父母、心理治疗师以及家庭和青少年治疗专家，艾米亲眼目睹了什么是有效的。当...